Toning and Stretching
Thursdays 12:30 to 1:15 p.m.
Instructor: Osvaldo Parrotta
$6 Kane Members/$7 Non-Members
Exercises focus on stretching, core strengthening, mobility and flexibility. Learn how to use controlled body movements and gentle stretching to relax and enhance your mind-body connection. This is a 45 minute class. Want to challenge yourself? Stay for Senior Fitness!
Event Date | 01-04-2023 10:15 AM |
Event End Date | 01-04-2023 11:15 AM |
Individual Price | $6 Kane Members/$7 Non-Members |
Location | The Charles & Rae Kane Center |